top of page

Low-carb high-protein cream cheese pancakes

  • Daniel Quinones
  • Nov 17, 2021
  • 1 min read

A great breakfast option that gets in the protein when trying to stay low carb.


Recipe


50g of cream cheese

1 egg

1/2 tsp of baking powder

1/2 scoop of whey protein

1-2 tbsp of berry compote

1/3 cup of berries


Directions⁣

To make batter mix with a whisk, 50g of cream cheese, 1 egg, 1/2 tsp of baking powder and 1/2 scoop of protein powder. Fry each side for approximately 5 minutes. Top with

1 tbsp of berry compote and 1/3 cup of strawberries.

Calories 315

P 21g

C 11⁣g

F 20g


* Low carb, gluten free, low oxalate

 
 
 

Comments


bottom of page